＜Class Names＞

＜　Contents　＞

＜　Schedule　＞

First Ballet

Class for those who have no experience of ballet. You can learn how to stretch your bodies for ballet.

Tuesdays 18:30 - 19:45　Asuka Shima
Saturdays 12:45 - 14:00　Mai Ogata

Introduction to Ballet

Class for from those who have experience of ballet to who are on the basic level.

Now planning

Intensive Basic Ballet

In addition to the bar lesson, the center floor lesson is performed. You can intensively review the basics of ballet. This class is recommended for those who aim to step up from First Ballet and who want to learn the basics thoroughly.

Fridays　10:00 - 11:30　Minori Sotoyama

Basic Ballet

Class for those who have around one-year-experience of ballet, or who want to review the basics of ballet.

Tuesdays　19:45 - 21:15　Asuka Shima
Thursdays　10:00 - 11:30　Mito Kato
Saturdays　14:00 - 15:30　Mito Kato

Ballet for Beginners

Around three-year ballet experience is required. This class aims to proceed from the basics to the next level.

Tuesdays　10:00 - 11:30　Chihiro Kato
Wednesdays 19:00 - 20:30 Mayuu Motoyama
Fridays　11:30 - 13:00　Minori Sotoyama
Saturdays　11:15 - 12:45　Mai Ogata
Sundays　10:00 - 11:30　Kana Murakami

Pre-Intermediate Ballet

Step-up from beginners is the goal of this class. You can take this class as a preparation for wearing pointe shoes.

Mondays　10:00 - 11:30　Sachie Kawaguchi
Wednesdays　10:00 - 11:30　Mai Ogata
Thursdays　11:30 - 13:00　Mito Kato
Fridays　19:00 - 20:30　Miyabi Ogasawara
Saturdays　15:30 - 17:00　Mito Kato
Sundays　14:15 - 15:45　Sachie Kawaguchi

Intermediate Ballet

Around five-year ballet experience is required. Beginners for pointe shoes are recommended to take this class.

Now planning

Upper Intermediate Ballet

This class is recommended for those who have around ten-year ballet experience.

Now planning

First Pointe

Class for introduction to pointe shoes. After the lesson in ballet shoes, pointe work is instructed focusing on lifting up your body and strengthening your ankles that are essential in wearing pointe shoes.

Now planning

Basic Pointe

You are supposed to wear pointe shoes from the beginning of the class. The goal of this class is to master the pointe work through both bar and center floor lesson. Those who don't have much experience of pointe shoes can also wear ballet shoes.

Now planning

Pointe for Beginners

Wearing pointe shoes, both bar and center floor lesson is performed. You can take bar lesson not only in pointe shoes but in ballet shoes. In the center lesson, you can practice basic ballet routines such as echappe and padebure.

Thursdays 19:00 - 20:30 Miyabi Ogasawara

Intermediate Pointe

Class for those who have experience of pointe shoes. In the center floor lesson, you can practice movements such as developpe and manege.

Now planning

Pointe-Ticket

Short-time pointe class only for those who took the class just before this class. You cannot take ONLY this class.

Wednesdays 20:30 - 21:00 Mayuu Motoyama
Thursdays　13:15 - 13:45　Mito Kato
Fridays　13:10 - 13:45　Minori Sotoyama
Fridays　20:30 - 21:00　Miyabi Ogasawara
Sundays　15:45 - 16:15　Sachie Kawaguchi

Variation

After bar lesson, practice for a variation is performed. You can learn one variation for a month. (Both ballet shoes and pointe shoes are OK)

Sundays　11:30 - 13:00　Kana Murakami
Sundays　11:30 - 13:00　Mai Ogata

Variation & Repertoire

After bar lesson, practice for a variation is performed. Other than variations, you can also learn repertoires (dance with three or four people) in this class. (Both ballet shoes and pointe shoes are OK)

Mondays　11:30 - 13:00　Sachie Kawaguchi

Kids A

The class for children aged from 3 to 6. (Pre-grade schooler only)

Thursdays 15:40 - 16:30 Miyabi Ogasawara

Kids B

The class for primary school student from the 1st grade to the 3rd grade.

Thursdays 16:30 - 17:30 Miyabi Ogasawara

Junior

The class for primary school student in the 4th grade and the older (to junior high school).
※Junior high school students can also take adult classes.

Thursdays 17:30 - 19:00 Miyabi Ogasawara
Fridays　17:30 - 19:00 Miyabi Ogasawara

＜Class Names＞

＜　Contents　＞

＜　Schedule　＞

Contemporary Dance

You can enjoy expressing yourself freely in this class. Not to say those who have ballet experience, people with no dance experience are all welcomed.

Thursdays　14:00 - 15:30　Kota Kihara

＜　Class Names　＞

＜　Contents　＞

＜　Schedule　＞

Ballet Stretch
～for beautiful and flexible body～

If you want to be healthy and beautiful, or want to train your muscles to get appropriate body for dancing, you can take this body-conditioning class. Training your body core based on pilates method, you can enjoy bar lesson and exercises. Let’s get muscles for dance!

Sundays　13:15 - 14:15　Sachie Kawaguchi

Beauty Yoga

In this class, we aim to revitalize the cells through yoga breathing and posing. By boosting your metabolism, you can make your body easy to lose weight and difficult to gain. Caring about your own personality and others' ones, we aim to have healthy body and soul.

Mondays　13:15 - 14:15　tomoko

Pilates for Beginners

By training muscles that are in the deep part of your body, you can get positive effects for diet and also get remedy for such as a stiff neck and backache. Lessons are given following a theme which is different each month. People who want to strenghen their trunks are especially welcomed.

Mondays　14:30 - 15:30　Koto Yao
Saturdays　10:00 - 11:00　Koto Yao